Disclaimer

All the content on this blog as well as any other of my websites are to be considered as being based on my own personal opinion and experience.  I claim no other authority than that.  It should be obvious that I am merely expressing my opinions on various ideas and not giving individual medical advice to the reader in any form or fashion.  The reader is always advised to seek a qualified health professional for their individual health situation.  My opinions should be taken as educational information for the reader to take into consideration along with the many other avenues of information available to the general public.